Kasha with Vegetables
- 2 tbsp olive oil
- 1 onion, finely chopped
- 1 carrot, finely chopped
- 2 portobello mushrooms, sliced
- 1 celery stalk, finely chopped
- 1 garlic clove, minced
- 1/3 cup kasha (buckwheat groats)
- 1/2 cup dry white wine
- About 4 1/4 cups hot vegetable stock or water
- 1 beet, cooked until tender, chopped
- 2 oz (55g) rindless goat cheese, crumbled
- 2 tbsp chopped parsley
- Heat the oil in a large saucepan over medium heat.
- Add the onion, carrot, mushrooms, celery, and garlic, and cook, stirring often, for 810 minutes, or until lightly browned.
- Add the kasha and cook, stirring often, for 23 minutes more.
- Add the wine and stir until it has been absorbed.
- Stir in 1/2 cup hot vegetable stock and reduce the heat to medium-low.
- Simmer, stirring, until the stock is absorbed.
- Stir in another 1/2 cup of stock and repeat.
- Continue cooking and adding more stock for about 20 minutes, or until the kasha is tender but still a bit chewy.
- Stir in the beet and season with salt and pepper.
- Transfer to a serving bowl and sprinkle with cheese and parsley.
- Serve hot.
olive oil, onion, carrot, portobello mushrooms, celery stalk, garlic, kasha, white wine, water, beet, rindless goat cheese, parsley
Taken from www.cookstr.com/recipes/kasha-with-vegetables (may not work)