Bonus Waffle Recipe: French-Toasted Waffles
- 2 frozen low-fat waffles
- 1/2 cup fat-free liquid egg substitute
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 2 teaspoons light whipped butter or light buttery spread
- 14 cup sugar-free pancake syrup
- 1 teaspoon powdered sugar
- Serving suggestion: raspberries
- Lightly toast the waffles.
- Mix egg substitute, vanilla extract, and cinnamon in a bowl, and set aside.
- Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove.
- Add butter and allow it to coat the bottom of the skillet.
- Meanwhile, coat the waffles thoroughly in the egg mixture.
- Cook the waffles in the skillet until golden brown, 4 to 5 minutes per side.
- Top them with syrup and powdered sugar.
- Serve with raspberries, if you like, and enjoy!
- PER SERVING (entire recipe): 274 calories, 6g fat, 807mg sodium, 41.5g carbs, 3.25g fiber, 6.5g sugars, 16g protein
waffles, liquid egg substitute, vanilla, cinnamon, light whipped butter, sugar, powdered sugar, suggestion
Taken from www.foodnetwork.com/recipes/bonus-waffle-recipe-french-toasted-waffles-recipe.html (may not work)