Apple Pie Waffles Recipe

• 1 3/4 c. whole wheat flour fine
• 1 tsp honey
• 1/2 c. wheat bran
• 1 c. skim lowfat milk
• 2 tsp dry yeast
• 2 x egg whites or possibly egg replacer
• 1 tsp apple pie spice
• 2 x apples grated
• 3 Tbsp. applesauce
• 3/4 c. water

1. In a 2 qt measuring bowl or possibly other utensil which will pour easily, mix flour, bran, salt and spice; set aside.
2. In a medium bowl, combine yeast, water, and honey, and let rest 5 min while peeling, coring, and grating apple.
3. Add in grated apples, applesauce, lowfat milk, and egg whites to yeast mix; mix well.
4. Stir into dry ingredients.
5. Cover and let rest for 15 min.
6. Pour about 1 c. of batter into a warm waffle iron* and cook for 7 - 8 min, or possibly till the lid lifts easily.
7. Pancakes:Pour about 1/2 c. of batter onto a medium-warm, nonstick griddle and flatten cakes so the enter will cook.
8. Cook about 10 min on first side, about 6 - 8 min on the other side.
9. Do not turn till bubbles form on top.
10. These cakes are thicker than regular pancakes and take longer to cook.
11. NOTES :* Lightly oil a nonstick waffle iron before heating to prevent sticking.
12. To keep hot before serving, place cooked waffles in a hot oven on a bare oven rack.

whole wheat flour, honey, bran, milk, yeast, egg whites, apple pie spice, apples, applesauce, water

Taken from cookeatshare.com/recipes/apple-pie-waffles-67680 (may not work)