Crab Cakes with Coleslaw and Lime Dill Yogurt Sauce

• For crab cakes:
• 1/2 cup plain fat-free yogurt
• 1/3 cup grated Parmesan cheese
• 1/4 cup egg substitute
• 1 tablespoon Dijon mustard
• 1 tablespoon minced chives
• 1 tablespoon parsley, chopped
• 1 shallot, minced
• 1 teaspoon minced garlic
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 pound lump crabmeat, fresh or canned
• 1/2 cup panko bread crumbs
• Nonstick cooking spray
• For coleslaw:
• 1 (8 ounce) container plain fat-free yogurt
• 2 teaspoons fresh lime juice
• 2 teaspoons sugar
• 1/4 teaspoon celery salt
• 1/4 teaspoon salt
• 1/8 teaspoon white pepper
• 1/2 teaspoon red pepper sauce
• 1 (16 ounce) bag coleslaw mix
• For lime dill yogurt sauce:
• 1 (8 ounce) container plain fat-free yogurt
• 2 teaspoons lime zest
• 2 teaspoons lime juice
• 2 tablespoons chopped fresh dill
• 1/4 teaspoon salt
• 1/8 teaspoon white pepper

1. For coleslaw:
2. In a large bowl, mix together yogurt, lime juice, sugar, celery salt, salt, pepper and pepper sauce.
3. Gently stir in coleslaw mix until coated.
4. Serve chilled.
5. For lime dill yogurt sauce:
6. In a medium bowl, stir together yogurt, lime zest, lime juice, dill, salt and pepper.
7. Serve chilled.
8. For crab cakes:
9. Mix together yogurt, Parmesan, egg, mustard, chives, parsley, shallot, garlic, salt and pepper in a large bowl.
10. Gently mix crabmeat and breadcrumbs into yogurt mixture.
11. Divide mixture into 8 equal portions and shape into 2-inch cakes.
12. (Crab cakes may be refrigerated up to 4 hours before cooking).
13. Place a large, nonstick skillet over medium high heat.
14. Spray with nonstick cooking spray and slide crab cakes into skillet.
15. Cook about 4 minutes per side or until golden brown and heated through.
16. Serve hot with coleslaw and lime dill yogurt sauce.

yogurt, parmesan cheese, egg substitute, mustard, chives, parsley, shallot, garlic, salt, pepper, lump crabmeat, bread crumbs, nonstick cooking spray, yogurt, lime juice, sugar, celery salt, salt, white pepper, red pepper, coleslaw mix, dill yogurt, yogurt, lime zest, lime juice, dill, salt, white pepper

Taken from allrecipes.com/recipe/crab-cakes-with-coleslaw-and-lime-dill-yogurt-sauce/ (may not work)