South African Health Bread

• 16 oz (448 grm). stirred Bulgarian yoghurt
• 3 tbsp (45 ml) honey/syrup
• 2 cups (475 ml) wholewheat flour
• 1-1/2 cups (350 ml) crushed wheat
• 1 tsp (5 ml) salt
• heaped 1 tsp (5 ml) bi-carb
• 1/2 cup (125 ml) of combined linseed, wholewheat kernels, bran

1. In first bowl combine yoghurt and honey.
2. In second bowl combine all dry ingredients.
3. Mix well.
4. Add dry ingredients to yoghurt mixture.
5. Place in greased tin/s and bake at 350 degrees (175 C.) for 45 minutes.
6. Leave to cool in tin/s.
7. Enjoy!

yoghurt, honey, flour, crushed wheat, salt, bran

Taken from online-cookbook.com/goto/cook/rpage/000671 (may not work)