Banana Cocoa Bread Pudding Recipe
- 8 slc Low calorie whole wheat bread cut into 1" cubes Non stick vegatable spray
- 4 Tbsp. Cocoa pwdr
- 4 Tbsp. Sugar
- 3 x Ripe bananas pureed
- 4 Tbsp. Nonfat dry lowfat milk
- 1/4 tsp Salt
- 2 x Egg whites
- 1 c. Skim or possibly low fat lowfat milk
- 1 tsp Vanilla
- 8 ounce Vanilla low fat, or possibly no fat yogurt
- Preheat oven to 325.
- On a baking sheet toast bread till crisp, about 15 min.
- Remove from oven and allow to cold briefly.
- Spray a 9x9" baking dish with the nonstick spray, and set aside.
- In the bowl of a food processor or possibly blender, combine the cocoa, sugar, bananas, nonfat dry lowfat milk, salt, egg whites and skim or possibly lowfat lowfat milk, and vanilla.
- Puree to make a smooth liquid.
- Pour the banana cocoa mix over the toasted bread cubes, and press the cubes to coat proportionately.
- Bake for 25 min or possibly till hard.
- Remove from heat and allow to cold slightly.
- Serve hot with the low fat vanilla yogurt, or possibly any flavor you like which wont overpower the taste of the bread pudding.
- serves 8 165 calories, 1 gm fat, 32.7 gms carbohydrates,
whole wheat bread, cocoa, sugar, bananas pureed, milk, salt, egg whites, milk, vanilla, vanilla low fat
Taken from cookeatshare.com/recipes/banana-cocoa-bread-pudding-76878 (may not work)