Basic Multi-Grain Pancakes
- 2/3 c. whole wheat flour (preferably stone-ground)
- 1/3 c. all-purpose flour
- 1/4 c. oat or other flour*
- 2 Tbsp. wheat germ
- 2 tsp. sugar (I use fructose or date sugar)
- 1/4 tsp. salt (if desired)
- 1 c. buttermilk
- 1/4 c. or more skim milk
- 2 whole eggs
- 1 Tbsp. vegetable oil
- 1/4 tsp. vanilla extract (optional)
- 1/2 tsp. baking soda
- In a medium bowl, mix together dry ingredients.
- In a second bowl, combine all wet ingredients, whipping them enough to beat eggs lightly.
- Add to dry ingredients, stirring just to combine. The batter can stand for about 10 minutes out of the refrigerator or an hour or more refrigerated.
- Heat a griddle over medium heat. Grease it lightly (if not nonstick); immediately pour batter to form individual pancakes.
- Cook the pancakes until the bottoms are golden brown and the tops begin to bubble.
- Flip them over; cook them until the undersides are golden brown.
- Serve them immediately.
- Serves 4 to 6.
whole wheat flour, allpurpose, flour, germ, sugar, salt, buttermilk, milk, eggs, vegetable oil, vanilla, baking soda
Taken from www.cookbooks.com/Recipe-Details.aspx?id=692829 (may not work)