Sweet and Sour Pineapple Chicken

• 1 boneless skinless chicken breast, cubed
• 1 egg white
• 2 teaspoons gluten-free cornstarch
• 1 pinch ground black pepper
• 12 teaspoon olive oil
• 3 tablespoons fat-free gluten-free chicken stock
• 1 teaspoon gluten-free ketchup
• 1 teaspoon gluten-free soy sauce
• 1 teaspoon rice wine vinegar
• 1 teaspoon ginger
• 14 onion, chopped
• 12 red bell pepper, diced
• 12 orange bell peppers or 12 yellow bell pepper, diced
• 14 cup pineapple chunk, drained

1. Combine chicken, egg white, cornstarch, and black pepper; let stand 10-15 minutes.
2. Heat oil over high heat; stir fry chicken (save cornstarch mixture) for 3 minutes.
3. Add broth, water, ketchup, soy sauce, vinegar, and ginger to cornstarch mixture; whisk to combine.
4. Drain pan; stir fry onion and peppers for 2 minutes.
5. Add chicken, pineapple, and liquid mixture; stir fry for an additional 1-2 minutes, ensuring that chicken is fully cooked.
6. Enjoy!

chicken, egg, cornstarch, ground black pepper, olive oil, chicken stock, ketchup, soy sauce, rice wine vinegar, ginger, onion, red bell pepper, orange bell peppers, pineapple

Taken from www.food.com/recipe/sweet-and-sour-pineapple-chicken-299210 (may not work)