Chicken Enchiladas
- 1 pound Chicken Breasts, Boneless, Skinless
- 2 cups Chicken Broth
- 1/4 teaspoons Salt
- 1/4 teaspoons Chili Powder
- 1 whole Onion, Peeled And Quartered
- 3 ounces, weight Monterey Jack Cheese, Shredded
- 3 ounces, weight Reduced Fat Extra Sharp Cheddar Cheese, Shredded
- 23 cups Fat Free Milk
- 1/4 cups Egg Substitute
- 18 teaspoons Salt
- 16 ounces, fluid Ortega Green Taco Sauce
- 4- 1/2 ounces, weight Can Chopped Green Chilies, Undrained
- 8 whole 6 Inch Corn Tortillas
- To prepare filling, place chicken, broth, salt, chili powder and onion in the crockpot and cook on low for 6 hours (or cook on high for 4 hours).
- Remove chicken from crockpot and shred it with two forks when cool enough to handle.
- (I just use the onions for flavor and discard them, but you could chop them up and mix them in with the chicken if you are an onion fan.)
- Preheat oven to 375 F. Spray an 11 x 7-inch baking dish with cooking spray.
- Combine shredded chicken, 1/2 cup each of Monterey jack and cheddar cheeses and 1/2 cup onion (if using) in a bowl; set aside.
- To prepare sauce, place milk, egg substitute, salt, taco sauce and chilies in a blender; blend until smooth.
- Fill a medium skillet with 1-inch of water; bring to a simmer.
- Dip a tortilla in the water using tongs.
- Spoon 1/3 cup of the chicken filling in the center of the tortilla; roll tightly, and place in the baking dish seam side down.
- Repeat with remaining tortillas and filling.
- Pour the sauce over the enchiladas.
- Bake at 375 F for 20 minutes.
- Sprinkle with 1/4 cup each Monterey jack and cheddar.
- Bake an additional 5 minutes or until cheese melts.
chicken breasts, chicken broth, salt, chili powder, onion, weight monterey, cheddar cheese, milk, egg substitute, salt, fluid ortega, green chilies, corn tortillas
Taken from tastykitchen.com/recipes/main-courses/chicken-enchiladas-25/ (may not work)