Tropical Zucchini Carrot Muffins
- 2 1/2 cups whole wheat flour
- 1 cup oat bran
- 1 teaspoon salt
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1 1/2 cups grated and squeezed zucchini
- 1 1/2 cups mashed ripe papaya
- 1 cup grated carrot
- 1 cup unsweetened applesauce
- 1/3 cup honey
- 3 large eggs
- 2 teaspoons vanilla extract
- 2 lemons, zested
- 1 teaspoon lemon juice
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour 2 muffin tins.
- Mix flour, oat bran, salt, baking soda, baking powder, and cinnamon in a large bowl; form a large well in the center of the mixture. Add zucchini, papaya, carrot, applesauce, honey, eggs, vanilla extract, lemon zest, and lemon juice to the well; stir to combine batter. Spoon batter into prepared muffin tins, filling each 2/3 full.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes. Allow muffins to cool in the tin for 5 minutes before transferring to a cooling rack.
whole wheat flour, bran, salt, baking soda, baking powder, ground cinnamon, zucchini, mashed ripe papaya, carrot, unsweetened applesauce, honey, eggs, vanilla, lemons, lemon juice
Taken from www.allrecipes.com/recipe/228812/tropical-zucchini-carrot-muffins/ (may not work)