Everybody's Favorite Fruit Smoothie
- 12 ounces ice cubes (1 tray)
- 1 banana, peeled
- 1 golden delicious apple, cored
- 4 ounces frozen mixed berries (blueberry, blackberry, strawberry)
- 1 cup grape juice (not cocktail)
- 1 cup non-fat vanilla yogurt
- 12 cup fresh spinach
- 14 cup toasted wheat germ
- 14 cup ground flax seeds
- 2 teaspoons lemon juice
- Place ingredients in blender, blend until liquified.
- Adjust amount of grape juice or ice to obtain desired consistency.
banana, golden delicious apple, grape juice, nonfat vanilla yogurt, fresh spinach, toasted wheat germ, ground flax seeds, lemon juice
Taken from www.food.com/recipe/everybodys-favorite-fruit-smoothie-518370 (may not work)