Fish PoBoys
- 1 pound skinless flounder fillets
- 2 tablespoons yellow cornmeal
- Coarse salt and fresh ground pepper
- 2 tablespoons canola oil
- 8-ounce baguette, split and hollowed out slightly
- Spicy Tartar Sauce (recipe below)
- Lettuce, for serving
- Sliced tomato, for serving
- 1/2 cup reduced-fat mayonnaise
- 2 tablespoons chili sauce
- 2 tablespoons chopped fresh parsley
- 2 tablespoons grainy mustard
- 2 tablespoons chopped gherkins (or pickles)
- Hot sauce, such as Tabasco
- Cut the flounder fillets into 1 1/2-inch strips; pat dry.
- Place in a medium bowl.
- Add the cornmeal; season with salt and pepper.
- Toss to coat.
- Heat the canola oil in a large nonstick skillet over high heat.
- Brown the fish (work in batches if needed) on both sides, 7 to 10 minutes (turn the fish carefully).
- Transfer to a paper-towel-lined plate; season with more salt, as desired.
- Spread both halves of the baguette with tartar sauce, and layer with lettuce, tomato, and fish.
- Cut into 4 portions and serve.
- In a small bowl, combine the mayonnaise, chili sauce, parsley, mustard, and gherkins.
- Season with hot sauce, as desired.
- The sauce can be refrigerated, covered, for 2 to 3 days.
flounder fillets, yellow cornmeal, salt, canola oil, baguette, tartar sauce, tomato, mayonnaise, chili sauce, parsley, grainy mustard, pickles, sauce
Taken from www.epicurious.com/recipes/food/views/fish-po-boys-383299 (may not work)