Lemon and Parmesan Fish
- 16 ounces fish fillets, 1/2 to 1 inch thick (flounder, sole or orange roughy)
- nonstick cooking spray
- 12 cup crushed corn flakes
- 1 tablespoon grated parmesan cheese
- 1 tablespoon butter, melted
- 1 tablespoon finely shredded lemon peel
- 12 teaspoon black pepper
- lemon wedge
- Thaw fish if frozen.
- Coat a 15 by 10 inch baking pan with cooking spray.
- Place fish in prepared pan, tucking under any thin edges.
- In a small bowl combine corn flakes, Parmesan cheese, butter, lemon peel, and pepper.
- Sprinkle crumb mixture over the top of fish.
- Bake in a 450 oven for 4-6 minutes per 1/2 inch thickness of fish or until fish flakes easily with a fork and crumbs are brown.
- Serve with lemon wedges.
fish, nonstick cooking spray, corn flakes, parmesan cheese, butter, lemon peel, black pepper, lemon wedge
Taken from www.food.com/recipe/lemon-and-parmesan-fish-452356 (may not work)