Carrot Sandwich Spread

• 5 medium carrots
• 13 cup tahini (sesame paste)
• 1 tablespoon miso paste white
• 1/4 teaspoon celery seeds
• 1 clove garlic minced
• 1 pinch cayenne pepper optional

1. Extract juice from carrots and reserve 23 cup juice and 1 cup pulp.
2. Whisk together carrot juice and tahini until well blended.
3. Mix together in pulp and remaining ingredients.
4. Spread generously on whole grain toast and top with lettuce.
5. Per serving (spread only): 257 cal; 5 g prot; 207 mg sod; 12 g carb; 11 g fat; 0 mg chol; 126 mg calcium

carrots, tahini, miso paste white, celery seeds, garlic, cayenne pepper

Taken from recipeland.com/recipe/v/carrot-sandwich-spread-3730 (may not work)