Sicilian-Style Swordfish

  1. Sprinkle both sides of each swordfish steak with salt and pepper.
  2. Spread flour on a large plate; dip steaks in flour, covering both sides, and shake off excess.
  3. In a 12-inch nonstick skillet, heat olive oil over high heat.
  4. Add swordfish and saute 3 minutes per side, until golden.
  5. Add wine, lemon juice and water; reduce heat to medium.
  6. Simmer swordfish 3 minutes, basting steaks occasionally with sauce, until cooked through.
  7. Transfer swordfish to a platter; cover and keep warm.
  8. Add 1/2 cup diced tomato, olives, parsley, capers and oregano to sauce in skillet; bring to a simmer.
  9. Top swordfish with sauce and sprinkle with remaining 1/2 cup tomato.

swordfish steaks, salt, white pepper, flour, extra virgin olive oil, white wine, lemon juice, water, tomatoes, black olives, fresh italian parsley, capers, fresh oregano

Taken from www.food.com/recipe/sicilian-style-swordfish-74177 (may not work)

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