Four-Fruit Banana Muffins

• 2 cups whole wheat pastry flour or 2 cups white whole wheat flour
• 2 tablespoons wheat germ
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 12 cup white sugar
• 1 cup applesauce
• 2 tablespoons canola oil
• 14 cup milk or 14 cup soymilk
• 1 large banana, quartered and sliced into small pieces
• 12 cup dried sweetened cranberries
• 14 cup fruit jam or 14 cup preserves, any flavor

1. Preheat oven to 350 F and spray muffin tins with oil or line with paper cups.
2. Mix together the flour, wheat germ, baking powder, baking soda, and sugar in a medium bowl.
3. Add applesauce, oil, and milk and mix well.
4. Gently fold in cranberries and banana.
5. Fill each muffin tin halfway with batter, spoon a teaspoon of jam into the center, then pour the remaining batter on top.
6. Cook for 20- 25 minutes until tops are golden.

whole wheat pastry flour, germ, baking powder, baking soda, white sugar, applesauce, canola oil, milk, banana, cranberries, fruit

Taken from www.food.com/recipe/four-fruit-banana-muffins-368089 (may not work)