Steam-Sauteed Spinach Moong Dal
- 12 cup yellow moong dal (soaked in water for one hour, and drained)
- 1 bunch fresh spinach, finely chopped
- 1 onion, finely chopped
- 2 green chilies, finely chopped (Indian or Thai variety)
- 14 teaspoon turmeric
- 14 teaspoon salt
- 14 teaspoon cumin
- 14 teaspoon mustard seeds
- 1 teaspoon peanut oil
- 1 teaspoon nutmeg (optional)
- 1 teaspoon coconut, fresh shredded (optional)
- 1 tablespoon lime juice (to taste)
- Place a wide skillet on stove-top.
- Add and heat oil.
- Add and toast cumin and mustard seeds.
- When seeds start to pop, add the onions and chillies.
- Saute to brown.
- Add the yellow moong dal.
- Sprinkle two tablespoons of water.
- Mix.
- Cover with a lid and cook the dal to tender soft on medium-low heat.
- Dal should be intact, but soft to bite.
- (Takes about 10-15 minutes.
- ).
- At that stage, add the turmeric, salt, nutmeg and coconut.
- Mix.
- Add the spinach.
- Saute on high heat until the leaves collapse.
- Sprinkle the lime juice.
- Serve hot with rice or chapati.
water, fresh spinach, onion, green chilies, turmeric, salt, cumin, mustard seeds, peanut oil, nutmeg, coconut, lime juice
Taken from www.food.com/recipe/steam-sauteed-spinach-moong-dal-290776 (may not work)