Microwave Lamb And Rice Dinner Recipe

• 1 1/4 lbs. boneless lamb shoulder, cut into 1/2" pcs
• 1 tbsp. oil
• 1 med. onion, minced
• 1 clove garlic, chopped
• 2/3 c. water
• 1 teaspoon salt
• 1 lg. tomato, seeded & minced
• 1 med. yellow squash, julienned
• 2 tbsp. fresh basil, minced
• 2 tbsp. fresh parsley, minced
• 2 tbsp. fresh lemon juice
• 1/2 c. rice

1. Place onion and garlic in 1 tsp.
2. oil in microwave safe baking dish.
3. Microwave at High (100%) 2 1/2 to 3 min, stirring once.
4. Add in lamb pcs; cover with plastic wrap, venting one corner.
5. Continue cooking on High (100%) 4 min, stirring after 3 min.
6. Stir in water, rice and salt and continue cooking, covered on Medium (50%) for 30 min or possibly till meat is tender and rice is cooked, stirring every 10 min.
7. Add in tomato and squash, cover and continue cooking on Medium (50%) for 3 min.
8. Stir in basil, parsley and lemon juice.
9. Serve immediately.
10. Serves 4.

lamb shoulder, oil, onion, clove garlic, water, salt, tomato, yellow squash, fresh basil, fresh parsley, lemon juice, rice

Taken from cookeatshare.com/recipes/microwave-lamb-and-rice-dinner-47633 (may not work)