Apple Peach Smoothie Recipe

• 1 x fresh peach
• 1/3 c. non fat lowfat milk
• 1/4 c. frzn apple juice concentrate

1. Peel 1 fresh peach.
2. Cut it into thin slices.
3. Put into a plastic bag with a zipper bag, laying flat.
4. Put the plastic bag into the freezer for 1 to 2 hrs.
5. Take out 1/4 of the peaches and break them into pcs.
6. Fold in a blender with 1/3 c. of lowfat milk and 1/4 c. of frzn apple juice concentrate.
7. Cover and blend till smooth.
8. pour into a glass, and add in more peach slices.

fresh peach, non fat, apple juice concentrate

Taken from cookeatshare.com/recipes/apple-peach-smoothie-67484 (may not work)