Hummus

• 1 lb dried garbanzo beans
• 4 garlic cloves
• 12 cup nonfat plain yogurt
• 14 cup extra virgin olive oil
• 12 cup lemon juice
• salt

1. Rinse and sort chick peas.
2. Let soak 6-8 hours.
3. Drain soaked peas.
4. Simmer over medium heat 1.5-2 hours or until tender.
5. Drain, reserving liquid.
6. Add all ingredients together in a food processor and puree until desired consistency is reached.
7. The reserved liquid from the beans can be added in small amounts until the hummus is smooth enough.
8. Note: The ingredients listed can be varied depending on your tastes.
9. Also, try adding a dash of cayenne and letting the mixture sit over night for a kick :).
10. One serving is about 1/4-1/2C.

garbanzo beans, garlic, nonfat plain yogurt, extra virgin olive oil, lemon juice, salt

Taken from www.food.com/recipe/hummus-203688 (may not work)