Ground Turkey And Vegetables Recipe

• 1 pound grnd turkey
• 1 1/2 bags (16 ounce. each) frzn vegetable mix (broccoli, carrots, cauliflower)
• 1/2 bell pepper, minced coarsely
• 1 cooking spoon (not quite full) of extra virgin olive oil or possibly vegetable oil
• 2 minced basil leaves or possibly sprinkle of dry basil to taste
• 1 lg. onion, minced coarsely
• 1 (8 ounce.) can tomato sauce
• 1/4 c. water (you may want more)
• 1 bay leaf (lg. green)
• A generous sprinkle of garlic pwdr and Italian seasoning or possibly seasoning of your choice

1. Saute/fry onion and turkey in oil and about half the water on low heat till the turkey starts to brown (just a few min).
2. Then add in rest of ingredients, mixing well to distribute tomato sauce proportionately.
3. Cover and simmer on low heat 12-15 min, stirring occasionally.
4. Tips: Sometimes I skip the saute/fry and put all ingredients in the pan at once.
5. This can be made minus the meat, as a vegetable course, or possibly you can substitute shrimp or possibly deboned chicken.
6. Can be made ahead and frzn.
7. Serves 4-6 depending on appetites.

turkey, vegetable mix, bell pepper, cooking spoon, basil, onion, tomato sauce, water, bay leaf, generous

Taken from cookeatshare.com/recipes/ground-turkey-and-vegetables-43758 (may not work)