Blender Shake Recipe

• 1/2 c. orange juice
• 1/2 banana, cut and frzn
• 1 tbsp. non-fat lowfat milk
• Cinnamon

1. Blend.
2. Add in coconut, pineapple, and nuts.
3. (121 calories.)

orange juice, banana, nonfat lowfat milk, cinnamon

Taken from cookeatshare.com/recipes/blender-shake-45079 (may not work)