Chicken Nuggets

• 500 g skinless chicken breasts, fat removed
• 2 cups corn flakes, crushed (or use pre-crushed cornflakes)
• 1 12 teaspoons sesame seeds
• salt and pepper (to taste)
• 1 dash peri-peri (or chilli powder)
• 1 dash sweet paprika
• 1 teaspoon of crushed dried parsley
• 2 eggs, beaten
• 12 cup flour

1. Cut chicken into nugget sized chunks.
2. Mix together corn flakes, sesame seeds and seasonings.
3. Flour chicken chunks.
4. Egg-wash chicken chunks.
5. Coat chicken in corn flake mixture.
6. Set aside in fridge for at least 1/2 hour.
7. Preheat oven to 200C.
8. Lightly spray a biscuit/pizza tray with cooking spray.
9. Lay out chicken in a single layer and lightly spray with oil.
10. Bake at 200C for about 10-15 minutes until cooked through.

corn flakes, sesame seeds, salt, periperi, sweet paprika, parsley, eggs, flour

Taken from www.food.com/recipe/chicken-nuggets-59546 (may not work)