Amazing Low Fat Latkes Recipe
- 3 lb potatoes (preferably Yukon golds)
- 1 med onion
- 1/3 c. matzo meal or possibly flour
- 1/2 tsp baking pwdr
- 1 c. egg substitute or possibly 2 Large eggs and 4 whites
- 3 Tbsp. minced parsley Salt and freshly grnd black pepper
- 2 x to 3 Tbsp. canola oil No- or possibly low-fat lowfat sour cream for serving Applesauce (see recipe) for serving
- Place a large nonstick baking sheet in oven and preheat to 450 degrees.
- Peel potatoes and onion, and coarsely grate in a food processor fitted with a shredding disk or possibly on a box grater.
- Grab handfuls of the grated vegetables and squeeze tightly between your fingers to wring out as much liquid as possible.
- Transfer grated vegetables to a mixing bowl and stir in the matzo meal, baking pwdr, egg substitute, parsley, and plenty of salt and pepper.
- The latkes should be highly seasoned.
- Pour oil on warm baking sheet, spreading it around with the back of a wooden spoon.
- (Note: If working with small baking sheets, hold back half the oil, so you can 'fry' latkes in 2 batches.)
- Spoon small mounds of potato mix onto baking sheet to create 2 1/2 inch pancakes, leaving 1 inch between each.
- Bake latkes till golden, 6 to 8 min per side, turning once with a spatula.
- (When you turn latkes, try to flip them onto spots on the baking sheet which still have oil.)
- Transfer to plates or possibly a platter and serve at once with lowfat sour cream and/or possibly applesauce.
potatoes, onion, matzo meal, baking pwdr, egg substitute, parsley salt, canola oil
Taken from cookeatshare.com/recipes/amazing-low-fat-latkes-64582 (may not work)