Crunchy Baked Spiced Chicken

• 1 14 kg chicken pieces
• 14 cup plain flour
• 2 cups wholemeal breadcrumbs
• 13 cup corn flake crumbs
• 1 teaspoon ground coriander
• 2 teaspoons ground cumin
• 2 teaspoons garlic salt
• 3 egg whites, lightly beaten
• cooking spray

1. Remove skin from and place chicken in a large pan of cold water, bring to the boil; drain.
2. Pat dry with absorbent paper.
3. Toss chicken in flour and shake away excess.
4. Combine crumbs and spices; mix well.
5. Dip chicken in egg whites and then in crumb mixture and place on a greased oven tray.
6. Refrigerate for approx 1 hour.
7. Coat chicken lightly with oil spray and bake uncovered at 180C for approx 30 minutes or until tender.

chicken, flour, wholemeal breadcrumbs, flake crumbs, ground coriander, ground cumin, garlic salt, egg whites, cooking spray

Taken from www.food.com/recipe/crunchy-baked-spiced-chicken-331543 (may not work)