Boca Filled Enchiladas
- 3/4 packages 12 Oz. Boca Crumbles
- 1/2 packages 12 Oz. Morning Star Chick'n Strips
- 2 Tablespoons Taco Seasoning
- 1/2 cups Water
- 2 Tablespoons Olive Oil
- 1/2 cups Onion, finely chopped
- 2 cloves Garlic, Minced
- 1/2 cans (15 Oz.) Black Beans, Drained And Rinsed
- 1/2 cans (15 Oz. Can) Petite Diced Tomatoes
- 1 can (10 Oz) Enchilada Sauce
- 1/2 Tablespoons Ground Cumin
- 1/2 Tablespoons Chili Powder
- 1/4 cups Low Fat Sour Cream
- 8 whole 6 Inch Wheat Tortillas
- 1/2 cups Mexican Blend Shredded Cheese
- Preheat oven to 350 degrees F
- In a large, deep skillet heat the Boca crumbles and Chickn strips.
- Cook on high heat, add the taco seasoning and water and let the whole thing warm all the way through.
- When thats done, pour into a bowl and set aside.
- In the same skillet, add the olive oil and let it get hot.
- Add the onions and cook for 5-8 minutes.
- Add the garlic, cook for 1-2 minutes.
- Add the beans, tomatoes and enchilada sauce.
- Then add your spices and stir.
- Bring the whole thing to a boil, about 15 minutes.
- Stir in the sour cream and continue to cook for another 5-10 minutes.
- Spoon some of the Boca/Chickn mixture into each tortilla, roll them up and place in a glass baking dish.
- Spoon the sauce mixture over the top (you may not use the whole sauce mixture, thats OK!).
- Sprinkle the top with cheese and bake for 15-20 minutes.
- Serve it up with a dollop of sour cream and Mexican rice!
- Serves 4 (2 per person).
- Enjoy!
crumbles, water, olive oil, onion, garlic, black beans, tomatoes, enchilada sauce, ground cumin, chili powder, low fat sour cream, tortillas, shredded cheese
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/boca-filled-enchiladas/ (may not work)