Hummus Dip
- 2 (15-ounce) cans chickpeas, drained and rinsed
- 1/2 cup extra-virgin olive oil, or more as needed, plus more for garnish
- 1/2 lemon, juiced
- 2 tablespoons roughly chopped fresh parsley leaves, plus more for garnish
- 2 cloves garlic, peeled
- 1 1/2 teaspoon salt
- 1/2 teaspoon dark Asian sesame oil
- 1/2 to 1 teaspoon ground cumin
- 12 to 15 grinds black pepper
- 1/4 cup water
- Paprika, for garnish
- In a blender combine all the ingredients except the parsley and paprika to be used for garnish.
- Blend on low speed until smooth.
- You'll have to stop the blender often to push down the ingredients.
- If the mixture is too dry and you're having trouble blending it, add a few more tablespoons of olive oil to help things along.
- Scrape the hummus onto a plate.
- Sprinkle the paprika over the top, drizzle lightly with olive oil, scatter some parsley on top, and serve.
- You can make the hummus up to a couple of hours before you serve it.
- Cover the top with plastic wrap and leave it at room temperature.
- Per Tablespoon: Calories: 57; Total Fat: 4 grams; Saturated Fat: 0.5 grams; Protein: 1 gram; Total carbohydrates: 5 grams; Sugar: 0 grams; Fiber: 1 gram; Cholesterol: 0 milligrams; Sodium: 96 milligrams
chickpeas, extravirgin olive oil, lemon, parsley, garlic, salt, sesame oil, ground cumin, black pepper, water, paprika
Taken from www.foodnetwork.com/recipes/dave-lieberman/hummus-dip-recipe.html (may not work)