Morning Muffins with Quinoa and Flax
- 1 1/2 cups cooked quinoa ( 3/4 cup uncooked)
- 1 cup low-fat buttermilk
- 3 Tbs. flaxseed meal
- 1 cup raisins
- 2 cups gluten-free all-purpose baking mix
- 2 tsp. baking soda
- 1/2 tsp. salt
- 1/4 tsp. ground cinnamon
- 2 large eggs
- 13 cup oil
- 1/2 cup honey
- 1/2 cup sugar
- 1 cup chopped walnut pieces (optional)
- Combine quinoa, buttermilk, and flaxseed meal in medium bowl.
- Let stand 30 minutes.
- Place raisins in heat-proof bowl, and cover with boiling water.
- Let stand 10 to 30 minutes to plump.
- Drain, and set aside.
- Preheat oven to 350F.
- Line 14 muffin cups with paper liners.
- Sift together baking mix, baking soda, salt, and cinnamon in large bowl.
- Beat eggs with whisk in bowl.
- Whisk in oil, then honey and sugar.
- Stir in quinoa mixture.
- Fold in baking mix mixture until just combined.
- Stir in raisins and walnuts (if using).
- Fill muffin cups three-quarters full with batter, and bake 20 to 25 minutes, or until browned on top and toothpick inserted in center of 1 muffin comes out clean.
- Cool before serving.
- (Muffins have a slight baking soda taste when warm.)
quinoa, lowfat buttermilk, meal, raisins, baking mix, baking soda, salt, ground cinnamon, eggs, oil, honey, sugar
Taken from www.vegetariantimes.com/recipe/morning-muffins-with-quinoa-and-flax/ (may not work)