Hearty Squash Stew
- 1 small butternut squash
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 1 (16 ounce) can whole tomatoes (with juice)
- 12 cup water
- 8 ounces kale (approx. 3 cups, chopped)
- 1 tablespoon chopped fresh sage
- 1 tablespoon chopped fresh basil
- With a sharp knife, pierce the squash in 3 or 4 places.
- Microwave on high power for 2 to 3 minutes, or just until the squash starts to soften under the skin.
- To test, press with your thumb.
- Carefully cut the squash into quarters, scoop out and discard the seeds, and cut off and discard the peel.
- Cut the squash into 1" chunks.
- In a large saucepan over medium heat, warm the oil.
- Add the garlic and cook for 20 seconds or until fragrant.
- Add the squash, tomatoes (with juice), and water, cover the saucepan, and reduce the heat to medium low.
- Cook for 25 to 30 minutes, or until the squash is tender but not mushy, adding more water if necessary to keep the squash from sticking.
- Test for doneness by inserting the tip of a sharp knife in a piece of squash.
- With the back of a large spoon, break the tomatoes into smaller pieces.
- Rinse the kale, strip the leaves from the coarse stems, coarsely chop the leaves, and add to the saucepan.
- Add the sage and basil.
- Cook for 3 to 4 minutes, or until the kale softens.
butternut squash, olive oil, garlic, tomatoes, water, kale, fresh sage, fresh basil
Taken from www.food.com/recipe/hearty-squash-stew-360176 (may not work)