Gingersnap Crusted Salmon
- 3 whole Egg Whites, Lightly Beaten
- 1/2 cups Crushed Gingersnap Cookies (about 15 Cookies)
- 1/2 cups Panko Bread Crumbs (I Used Whole Wheat)
- 1/4 cups Regular Seasoned Bread Crumbs
- 1/4 cups Whole Wheat Pastry Flour
- 1 pound Fresh (or Thawed) Salmon, Cut In To 4 Pieces (or 4 Separate Filets)
- 1/2 teaspoons Salt
- 1/2 teaspoons Pepper
- Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil, then set a wire rack on top.
- Spray the rack with nonstick spray.
- In a bowl, lightly beat the egg whites, then set aside.
- In another bowl, combine gingersnaps, bread crumbs, and flour, stirring to combine.
- Season salmon with salt and pepper.
- Dip each piece in egg white to coat, then dredge through the bread crumb mixture, really pressing to adhere.
- Gently place on the wire rack and repeat with the others.
- Lightly spritz each piece with nonstick spray or mist with olive oil.
- Bake for 10 minutes, then flip and bake (spritzing again with spray) for 10-12 more, or until salmon is cooked through and flakes.
- Note: if fish skeeves you out, you can substitute chicken instead.
egg whites, cookies, bread, regular seasoned bread crumbs, whole wheat pastry flour, salmon, salt, pepper
Taken from tastykitchen.com/recipes/main-courses/gingersnap-crusted-salmon/ (may not work)