Baked Burgundy Strips

• 2-1/2 lbs (1.1 kg). boneless round tip steak or flank steak
• 2 tbsp (30 ml) flour
• 1 tsp (5 ml) seasoned salt
• 1 tsp (5 ml) salt
• 1/2 tsp (2 ml) pepper
• 1 tsp (5 ml) nutmeg
• 1/2 tsp (2 ml) garlic powder
• 2 tbsp (30 ml) butter or margarine
• 1 medium onion, minced
• 1 cup (225 ml) red Burgundy wine
• 1-1/2 cups (350 ml) beef broth (or more if needed)
• 1 4 oz (112 grm). can mushrooms
• potatoes (optional)
• carrots (optional)
• parsnips (optional)
• cooked rice or noodles (optional)

1. Preheat oven to 350 degrees (175 C.).
2. Cut the meat into 12 strips, 2 inches thick an 4 inches wide.
3. Combine the flour with the seasonings and coat the meat with it.
4. In a medium skillet, saute the meat in the butter.
5. With a slotted spoon, remove the meat to a 3-quart casserole.
6. Saute the onion in the skillet until soft but not browned adding additional butter if necessary.
7. Add to the meat with the Burgundy and beef broth to cover.
8. Bake covered 1 hour.
9. Add the mushrooms and bake 20 minutes more or until the meat is tender.
10. NOTE: Halfway through the cooking time, potatoes, carrots, and parsnips may be added, if desired.

boneless round tip steak, flour, salt, salt, pepper, nutmeg, garlic, butter, onion, wine, beef broth, mushrooms, potatoes, carrots, parsnips, rice

Taken from online-cookbook.com/goto/cook/rpage/000A08 (may not work)