Cod Poached in a Curried Tomato Coconut Sauce
- 20 ounces cod fish fillets
- 1 fennel bulb, coarsely chopped
- 1 large carrot, cut into matchsticks
- 1 garlic clove, minced
- 1 (100 ml) canseasoned tomato sauce
- 1 (100 ml) can coconut milk
- 1 teaspoon masala curry powder
- 12 cup dry white wine
- Saute fennel and carrots in a small amount of oil.
- Add garlic and saute until fragrant.
- Add white wine, tomato sauce, and curry powder to the fennel and carrots; bring to a simmer.
- Add the coconut milk and stir to combine; bring back to a simmer.
- Place cod filets in sauce and cover for 3 minute Flip the fillets and simmer another 3 minutes.
fish, fennel bulb, carrot, garlic, tomato sauce, coconut milk, curry powder, white wine
Taken from www.food.com/recipe/cod-poached-in-a-curried-tomato-coconut-sauce-154006 (may not work)