Cornmeal Waffles with Chili Topping
- 3/4 cup whole wheat flour
- 1/2 cup cornmeal
- 1 teaspoon salt
- 2 teaspoons baking powder
- 1 cup soy milk lowfat
- 1 tablespoon vegetable oil
- 1 x nonstick cooking spray
- 1 large onions chopped
- 1 each green bell peppers chopped
- 1 tablespoon chili powder
- 2 cups pinto beans or kidney beans, cooked
- The chili topping can be made in advance and reheated once the waffles are hot.
- Mix flour, cornmeal, salt, and baking powder.
- Add soy milk and oil and stir gently until well blended.
- Heat waffle iron, pour in the appropriate amount of batter for your specific model, and spread to the edges of the waffle iron.
- Close and cook until gently browned.
- Serve immediately.
- For Chili Topping: Spray nonstick skillet with vegetable cooking spray and saute onion and pepper over medium heat for 3 to 4 minutes or until translucent.
- Add chili powder and beans and cook 5 minutes over medium heat.
- Pour chili topping over cornmeal waffles.
whole wheat flour, cornmeal, salt, baking powder, soy milk, vegetable oil, nonstick cooking spray, onions, green bell peppers, chili powder, pinto beans
Taken from recipeland.com/recipe/v/cornmeal-waffles-chili-topping-32453 (may not work)