Asparagus Stuffed Chicken

• 4 boneless skinless chicken breasts, fillet removed
• 4 teaspoons garlic, prepared (I use the jar type)
• 8 -12 asparagus spears, peeled and trimmed if large
• 1 teaspoon canola oil
• 12 cup apple juice
• 10 ounces low sodium chicken broth
• toothpick

1. Smear garlic on rough side of chicken breasts.
2. Lay raw asparagus on top; roll breast around the asparagus and secure with toothpick.
3. Brown chicken on all sides; add juice and broth to pan.
4. Simmer at med high heat, uncovered turning once, until liquid has almost evaporated; temp should be 180F.
5. Cover and remove from heat.
6. Make Bernaise,or whatever sauce you desire and spoon over chicken when plated.

chicken breasts, garlic, canola oil, apple juice, chicken broth

Taken from www.food.com/recipe/asparagus-stuffed-chicken-300427 (may not work)