Eggocado Salad Sandwich (No Mayo!)

• 12 ripe avocado, Mashed
• 1 -2 hard-boiled egg, depending how hungry you are
• 1 tablespoon red onion
• 1 -2 slice sprouted grain bread (Alternatively, use crackers or a pita)
• 1 pinch salt
• 1 pinch black pepper
• 1 pinch garlic powder
• tomatoes (optional)
• hot sauce (optional)
• mixed sprouts (optional)
• red cabbage (add a little crunch) (optional)
• cilantro (optional)
• shredded carrot (optional)

1. Mash the avocado, and your salt/pepper/garlic powder/onion together in a bowl and set aside.
2. You can taste your concoction to see if you want to add some spice or more flavour.
3. Boil your egg(s) using your preferred method, if you're not sure how to - google is your friend!
4. Peel shell off boiled egg(s) and roughly chop, add to avocado mixture and mash with a fork.
5. Transfer to bread vessel of your choice (or leave in bowl and snack with crackers!
6. ).
7. Top with any optional veggies/sauces that you desire and eat up, smile.

avocado, egg, red onion, bread, salt, black pepper, garlic, tomatoes, hot sauce, mixed sprouts, red cabbage, cilantro, carrot

Taken from www.food.com/recipe/eggocado-salad-sandwich-no-mayo-514754 (may not work)