Going Green Smoothie

• 1/2 cup (120 ml) water
• 1 cup (160 g) green grapes
• 1/2 cup (78 g) pineapple chunks
• 1/2 ripe banana, peeled
• 2 cups (60 g) fresh spinach, packed
• 1/2 cup (120 ml) ice cubes

1. 1.
2. Place all ingredients into the Vitamix container in the order listed and secure lid.
3. 2.
4. Select Variable 1.
5. 3.
6. Turn machine on and slowly increase speed to Variable 10, then to High.
7. 4.
8. Blend for 45 seconds or until desired consistency is reached.
9. Serve immediately.

water, green grapes, pineapple, banana, fresh spinach

Taken from www.foodnetwork.com/recipes/going-green-smoothie.html (may not work)