Karniyarik
- 2 large eggplants
- 2 teaspoons sea salt
- 1 pound ground beef
- 1 small onion, diced
- 2 medium tomatoes, one sliced into 4 slices, the rest coarsely chopped
- 1 tablespoon tomato paste
- 2 cloves garlic, minced
- 1/2 teaspoon salt, more to taste
- 1/2 teaspoon pepper, more to taste
- 1 small handful fresh parsley, chopped
- 2 tablespoons coconut oil or ghee
- 4 long green chiles or 1/2 green bell pepper cut into 4 long strips
- Slice the eggplant in half lengthwise.
- Fill a large bowl with water, stir in 2 teaspoon of salt, then add the sliced eggplants.
- Weigh the eggplants down with a plate to keep them submerged; soak for 30 minutes while prepping the filling.
- Heat a skillet on medium heat for 1 minute, then add the ground beef.
- Saute until most of the pink is gone, stirring frequently to break up chunks, about 4 minutes.
- Add the onions and continue to saute until they start to soften, about 4 more minutes.
- Add the coarsely chopped tomatoes, tomato paste, garlic, salt and pepper; simmer until the tomatoes are softened, another 5 minutes.
- Stir in the chopped parsley, season to taste with more salt and pepper and set aside.
- Remove the eggplants from the water, rinse and pat dry.
- Season with salt and pepper.
- In a large skillet, warm 2 tablespoons oil on medium-high heat for a minute, then place the eggplant cut side down.
- Cook in batches until browned, about 4 minutes, then set on paper towels to drain.
- Preheat oven to 400.
- Scoop out the seed part of each eggplant and set aside.
- Dont spoon out too much of the eggplantjust enough to make a divot to put the filling into.
- Spoon in the filling, then lay down half of a chile pepper and a tomato slice on each eggplant.
- Bake until the eggplants are soft all the way through, 20 to 30 minutes, then rest for 5 minutes before serving.
eggplants, salt, ground beef, onion, tomatoes, tomato paste, garlic, salt, pepper, handful fresh parsley, coconut oil, long green chiles
Taken from www.foodandwine.com/recipes/karniyarik (may not work)