Moany Pineapple Chicken

• 4 chicken breasts
• 1 tsp. salt
• 1 can (1-1/4 lb.) pineapple chunks, drained, juice reserved
• 1 clove garlic, minced
• 1 tbsp. cornstarch
• 2 tsp. Worcestershire sauce
• 2 tsp. mustard
• 2 tsp. lemon juice
• 2 tsp. lime juice
• 1 tsp. red pepper flakes (optional)
• 1 tsp. rosemary

1. Broil chick until lightly browned.
2. Drain pineapple, reserving juice.
3. Combine juice with garlic, cornstarch, worcestershire sauce, mustard, rosemary, lemon juice, lime juice and red pepper in small bowl.
4. Arrange chicken in a shallow casserole dish.
5. Spinkle with salt.
6. Pour sauce over chicken.
7. Bake at 400F for 35 minutes.
8. Spoon pineapple over chicken.
9. Bake 5 minutes longer.

chicken breasts, salt, pineapple, clove garlic, cornstarch, worcestershire sauce, mustard, lemon juice, lime juice, red pepper, rosemary

Taken from www.foodgeeks.com/recipes/2875 (may not work)