Grilled Turkey Cutlets with Pineapple
- 2 tablespoons lime juice
- 1 tablespoon orange-flavored liqueur or orange juice
- 2 teaspoons canola or corn oil
- 1/2 teaspoon dried oregano, crumbled
- 1/4 teaspoon pepper
- 1 pound skinless turkey breast, all visible fat discarded, sliced into cutlets 1/2 inch thick
- 4 slices pineapple canned in their own juice, drained
- In a large shallow glass dish, stir together the lime juice, liqueur, oil, oregano, and pepper.
- Add the turkey, turning to coat.
- Refrigerate, covered, for 10 minutes to 8 hours, turning occasionally if marinating more than 10 minutes.
- Preheat the grill on medium high.
- Discard the marinade.
- Grill the turkey for 4 to 5 minutes on each side, or until no longer pink in the center, turning once.
- Transfer to a platter.
- Meanwhile, grill the pineapple slices for 1 minute on each side.
- Place on the turkey.
- To make cutlets from a turkey breast, use a sharp knife and slice the turkey at a slight angle into 1/2-inch cutlets.
- (Per Serving)
- Calories: 149
- Total Fat: 1.0g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 0.0g
- Cholesterol: 73mg
- Sodium: 53mg
- Carbohydrates: 8g
- Fiber: 1g
- Sugars: 7g
- Protein: 26g
- Dietary Exchanges
- 1/2 Fruit
- 3 Very Lean Meat
lime juice, orangeflavored liqueur, corn oil, oregano, pepper, turkey breast, pineapple
Taken from www.epicurious.com/recipes/food/views/grilled-turkey-cutlets-with-pineapple-375757 (may not work)