Skinny Breakfast B.L.T. + A.

• 2 slices of healthy bread of choice (I used WW wheat,only 2 pts for 2 slices)
• 4 tbsp egg whites or egg beaters
• 1 slice of low fat cheese(I used Sargento ultra thin)
• 1 baby spinach leaves(or lettuce of choice)
• 1 thick slice of tomato
• 1/4 of an avocado, thinly sliced
• 1 tbsp light mayonaisse
• 1 slice of turkey bacon, torn in half
• 1 freshly cracked pepper

1. Toss bread in the toaster.
2. While the bread is toasting spray a pan and cook the egg whites.
3. When cooked,add cheese slice on top to melt slightly.
4. On 1 side of toast spread 1/2 tbsp of light mayo then layer spinach, tomato, cooked egg white with cheese, turkey bacon and finally avocado slices.
5. Pepper generously!
6. Spread remaining 1/2 tbsp of light mayo on other toast slice.
7. Place it on top and dive in!
8. !

bread of choice, egg whites, baby spinach, tomato, avocado, light mayonaisse, turkey bacon, pepper

Taken from cookpad.com/us/recipes/365973-skinny-breakfast-blt-a (may not work)