Low Carb Nested Eggs
- 1 ounce deli ham, thinly sliced
- 2 medium eggs
- 1 ounce cheddar cheese, shredded
- 12 green onion, sliced into thin rounds
- 1 pinch salt and pepper, to taste
- Spray 2 muffin tin wells with cooking spray (or oil lightly) and then line each well with deli ham (usually 1 or 2 slices per well).
- Crack an egg into each ham lined muffin well, season to taste with salt and pepper, top each with 1/2 ounce shredded cheese, and sprinkle with some sliced green onion.
- Place muffin tin in a pre-heated, 375 degree oven and bake for 15 minutes.
- Remove from the oven, let rest for a couple of minutes, loosen (if needed) from edges and then lift from muffin tin with a fork or silicone spatula.
- Enjoy!
deli ham, eggs, cheddar cheese, green onion, salt
Taken from www.food.com/recipe/low-carb-nested-eggs-518400 (may not work)