Chicken Parmesan
- 12 cup nonfat Italian dressing
- 24 ounces boneless skinless chicken breast halves
- 1 cup grated parmesan cheese
- 23 cup seasoned bread crumbs
- 1 teaspoon paprika
- 1 teaspoon sugar
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 2 cups store-bought marinara sauce
- Spray one 9x13 dish with nonstick cooking spray.
- Pour the Italian dressing in a bowl and add chicken.
- Marinate in refrigerator for at least 2 hours.
- Meanwhile, mix Parmesan, bread crumbs, paprika, sugar, salt and pepper.
- Spread the marinara sauce in bottom of prepared baking dish.
- Dredge the marinated chicken in the bread crumb mixture.
- Place 6 chicken breasts in prepared dish and sprinkle equally with the remaining bread crumb mixture.
- Preheat oven to 350.
- Bake, uncovered, for 1 hour or until internal tmeperature of the chicken reaches 165.
- You may freeze before baking by covering with plastic wrap and heavy-duty foil.
- Freeze up to 3 months.
- Thaw in refrigerator before cooking as directed above.
nonfat italian dressing, chicken, parmesan cheese, bread crumbs, paprika, sugar, kosher salt, black pepper, storebought marinara sauce
Taken from www.food.com/recipe/chicken-parmesan-283541 (may not work)