Wild Rice Pilaf
- 1 12 cups frozen whole kernel corn, thawed
- 2 teaspoons vegetable oil
- 3 shallots, thinly sliced
- vegetable oil cooking spray
- 1 (6 ounce) package long grain and wild rice blend
- 12 cup dried apricot, cut into thin strips
- 2 tablespoons fresh parsley, chopped
- 1 (15 ounce) can garbanzo beans, drained (no salt added)
- 2 tablespoons balsamic vinegar
- 2 tablespoons unsweetened orange juice
- 18 teaspoon pepper
- Combine first 3 ingredients in a 2-quart casserole coated with cooking spray, tossing gently.
- Bake uncovered at 375 for 30-35 minutes or until veggies are tender, stirring occasionally.
- Meanwhile, cook rice according to the package directions omitting fat and half of contents of seasoning package.
- Add rice, apricot, parsley and beans to corn mixture, stir well.
- Combine vinegar, orange juice and pepper.
- Drizzle vinegar mixture over ice mixture, toss gently.
- Serve immediately.
kernel corn, vegetable oil, shallots, vegetable oil cooking spray, long grain, apricot, fresh parsley, garbanzo beans, balsamic vinegar, orange juice, pepper
Taken from www.food.com/recipe/wild-rice-pilaf-237091 (may not work)