Strawberry Blueberry Almond Parfait

• 5 -7 large frozen strawberries, slightly defrosted
• 14-12 cup frozen wild blueberries, slightly defrosted
• 1 -2 teaspoon Splenda sugar substitute or 1 -2 teaspoon powdered artificial sweetener, of choice
• 1 cup fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, Vegans use soy yogurt, Wholesoy is the best)
• 12-1 cup blueberry almond cereal (I use Kroger Brand, you can get Blueberry Moring form Post, Vegans use your favorite flaked cereal w)

1. Mix berries with Splenda in seperate bowls.
2. Layer yogurt, berries, cereal.
3. Repeat layers.
4. If using different berries, layer yogurt, strawberries, cereal then yogurt, blueberries then cereal.
5. Insert spoon and enjoy.

frozen strawberries, wild blueberries, splenda sugar substitute, lemon yogurt, almond cereal

Taken from www.food.com/recipe/strawberry-blueberry-almond-parfait-97424 (may not work)