Cottage Cheese, Fruit & Greens

• 1 lb. (8 cups) fresh watercress
• 2 cups BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
• 20 large fresh strawberries, sliced
• 2 cups fresh or frozen blueberries (thawed if frozen)
• 1/4 cup PLANTERS Walnuts, chopped
• 4 small whole wheat s, split
• 8 tsp. trans fat free canola-based soft margarine
• 32 fl oz (4 cups) fat-free milk

1. Arrange 2 cups watercress on each of 4 plates.
2. Top each with 1/2 cup cottage cheese, 5 sliced strawberries, 1/2 cup blueberries, and 1 Tbsp.
3. walnuts.
4. Serve each salad with a small bagel spread with 2 tsp.
5. margarine.
6. Serve each person an 8 fl oz glass of milk with the meal.

fresh watercress, s, fresh strawberries, blueberries, walnuts, whole wheat s, trans fat free, milk

Taken from www.kraftrecipes.com/recipes/cottage-cheese-fruit-greens-58967.aspx (may not work)