Sweet Potato Hummus
- 1 pound sweet potatoes (about 2), peeled and cut into 1-inch pieces
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1/4 cup fresh lemon juice (from 1 to 2 lemons)
- 1/4 cup tahini (sesame seed paste)
- 2 tablespoons olive oil
- 2 teaspoons ground cumin
- 1 garlic clove, finely chopped
- Coarse salt and freshly ground pepper
- 1/2 teaspoon hot or smoked paprika, for garnish
- Fill a large pot with 2 inches of water; set a steamer basket (or colander) inside pot, and bring water to a boil.
- Add potatoes; reduce heat to a simmer, cover, and cook until potatoes are tender, 10 to 12 minutes.
- Transfer potatoes to a food processor.
- Add chickpeas, lemon juice, tahini, oil, cumin, and garlic.
- Puree until smooth, about 1 minute; thin with up to 2 tablespoons of water if necessary.
- Add 1/4 teaspoon salt and season with pepper.
- Let cool; refrigerate for up to 1 week in an airtight container.
- Garnish with paprika before serving.
- (Per 1/4-cup Serving)
- Calories:106
- Saturated Fat: .6g
- Unsaturated Fat: 3.4g
- Cholesterol: 0mg
- Carbohydrates: 14.8g
- Protein: 2.9g
- Sodium: 151mg
- Fiber: 2.7g
sweet potatoes, chickpeas, lemon juice, tahini, olive oil, ground cumin, garlic, salt, paprika
Taken from www.epicurious.com/recipes/food/views/sweet-potato-hummus-394118 (may not work)