Banana Coconut Breakfast Smoothie

• 23 cup crushed ice
• 12 cup roland's organic coconut milk
• 1 banana
• 1 tablespoon psyllium husks

1. Using a Magic Bullet or blender, pour in crushed ice, then the coconut milk you can substitute Lite Coconut Milk, then a peeled, sliced banana.
2. Blend to desired consistency.
3. Add psyllium husks or flaxseeds or sunflower seeds if desired for extra nutrition ~.
4. NOTE: you can substitute mango or mango puree or experiment with other fruits ~.

crushed ice, coconut milk, banana, psyllium husks

Taken from www.food.com/recipe/banana-coconut-breakfast-smoothie-410933 (may not work)