Bonus Recipe: Do the Cabbage Pack!
- 1/2 head of green cabbage
- 1 small onion, sliced
- 2 tablespoons light whipped butter or light buttery spread
- Dash salt
- Dash black pepper
- Dash paprika
- 1/4 cup precooked real crumbled bacon
- 1 teaspoon chopped garlic
- Preheat the oven to 400 degrees F.
- Carefully remove the tough core from the cabbage using a sharp knife.
- Slice the cabbage half into 4 thin wedges.
- Halve each wedge, leaving you with 8 "chunks."
- Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.
- Spread the cabbage out in the center, and top with onion.
- Add butter in four evenly spaced dollops over the onion.
- Sprinkle with salt, pepper, and paprika.
- Top with bacon and garlic.
- Place another large piece of foil over the veggies.
- Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.
- Place the baking sheet in the oven and bake for 30 to 35 minutes, until the veggies are soft.
- Let it cool slightly.
- Using oven mitts, carefully flip the packet over, allowing the butter mixture to coat the veggies, and then return to right-side-up.
- Cut the packet to release steam before opening it entirely.
- (Careful - steam will be hot.)
- If you like, season with additional salt, pepper, and paprika, to taste.
- Mmmmm!
- PER SERVING (1/4th of recipe): 88 calories, 4.5g fat, 292mg sodium, 8g carbs, 2.5g fiber, 4.5g sugars, 5g protein
head of green cabbage, onion, light whipped butter, salt, black pepper, paprika, bacon, garlic
Taken from www.foodnetwork.com/recipes/bonus-recipe-do-the-cabbage-pack-recipe.html (may not work)