Banana Pecan Muffins

  1. Preheat the oven to 375 degrees.
  2. In a large bowl, mix the flour, sugar, baking powder, flaxseed, and baking soda.
  3. In a seperate medium bowl, whisk together the water, banana, soymilk, applesauce, and vanilla.
  4. Pour the wet mixture over the dry, stirring until just combined.
  5. Spoon the batter into the cups of a non-stick muffin tin, filling a little more than 3/4 full.
  6. Sprinkle the tops evenly with the pecans, gently pressing them into the batter to make sure they stick.
  7. Bake until lightly brown on the sides - about 15 minutes.
  8. Allow to cool in the muffin tin on a wire rack for 15 minutes.
  9. Remove the muffins from the tin and let cool completely on the wire rack.

whole wheat flour, whole wheat flour, sugar, aluminum, baking soda, lowfat soymilk, white vinegar, mashed overripe banana, unsweetened applesauce, ground flax, water, vanilla, pecans

Taken from www.food.com/recipe/banana-pecan-muffins-183227 (may not work)

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