Basmati and Wild Rice over Acorn Squash with Braised Vegetables

• 1 Tbs. olive oil
• 1 tsp. maple syrup
• 1 tsp. low-sodium soy sauce
• 1/4 tsp. ground cinnamon
• 2 medium acorn squash, quartered and seeded
• 1/4 cup pine nuts
• 1 1/2 cups basmati-wild rice mix, such as Lundberg Farms
• 1 Tbs. olive oil
• 1 small red onion, diced ( 3/4 cup)
• 2 cloves garlic, minced (2 tsp.)
• 2 Tbs. olive oil
• 1 head fennel, cut into chunks (1 1/2 cups)
• 2 cups baby carrots
• 2 cups sugar snap peas
• 1 Tbs. capers, drained
• 13 cup chopped fresh parsley
• Cranberry sauce for garnish, optional

1. To make Acorn Squash: Preheat oven to 350F.
2. Coat baking sheet with cooking spray, or line with parchment paper.
3. Whisk together olive oil, maple syrup, soy sauce, cinnamon, and 2 Tbs.
4. water in small bowl.
5. Brush inside and edges of acorn squash wedges; place on prepared baking sheet.
6. Bake 30 to 40 minutes, or until squash is soft enough to prick with tip of knife.
7. Keep warm.
8. To make Basmati and Wild Rice: Toast pine nuts in small skillet over medium-low heat 3 to 5 minutes, or until browned and fragrant, shaking pan often.
9. Set aside.
10. Cook rice according to package directions.
11. Set aside.
12. Heat olive oil in large skillet over medium heat.
13. Saute onion and garlic in olive oil 3 to 5 minutes, or until soft.
14. Stir in rice and pine nuts, and season with salt and pepper.
15. Keep warm.
16. To make Braised Vegetables: Heat olive oil in Dutch oven or large saucepan over medium heat.
17. Saute fennel in oil 10 minutes, or until softened.
18. Add carrots, and saute 5 minutes more, or until carrots begin to brown.
19. Add 2 cups water, cover, and steam vegetables 10 to 15 minutes, or until soft.
20. Add snap peas, and steam 2 to 3 minutes more.
21. Season with salt and pepper, and stir in capers.
22. To serve: Place 1 Acorn Squash wedge on each plate.
23. Spoon Basmati and Wild Rice into center of each squash quarter, and top with Braised Vegetables.
24. Sprinkle with chopped parsley, and add a dollop of cranberry sauce, if desired.

olive oil, maple syrup, soy sauce, ground cinnamon, acorn squash, pine nuts, basmatiwild rice, olive oil, red onion, garlic, olive oil, head fennel, baby carrots, sugar snap peas, capers, parsley, cranberry sauce

Taken from www.vegetariantimes.com/recipe/basmati-and-wild-rice-over-acorn-squash-with-braised-vegetables/ (may not work)